How difficult is it to look after other’s health and, along with that taking care of your own? The nursing profession is all about that. A balance in work life and personal health is essential. So, how would you maintain a balance in your life, health-wise? For this, one simple but highly effective device is a fitness tracker. Fitness trackers for nurses provide various functions that let the nurse remember about their health and fitness.
For selecting an effective fitness tracker, I have summed up the 10 best fitness trackers for the nurse. So if you are looking for a fitness tracker that best suits the nurse, then you are in the right place.
Fitness Tracker And Nurse
Nursing is not an easy job. When looking at the current COVID 19 scenario, their job is no less than a war. Amidst such challenges, you ought to consider your health along with others. Well, this fitness tracker might assist you. In the world of technology, you can track your health easily just from your wrist. Also, a nursing job is tiring when you need to work for an extra hour. So, during such time, your fitness tracker can help you to evaluate your current health state. For this, you can measure several metrics, such as your heart rate, step, and distance covered, etc.
Features For Fitness Tracker For Nurse
When it comes to deciding what to look for in the fitness tracker for the nurse, a major focus will be on the variety of fitness aspects. Being a nurse is not an easy task. You must have to take care of one’s health along with your patient. The following are the feature that you should look upon while selecting fitness frackers for the nurse.
- Good battery life to cope up with long shifts
- Durability
- Water-resistance
- Presence of “Always-on Display” to measure patient’s health without touching the watch screen time and again
- Ability to fulfill the requirement of both home life and work-life
- Ability to measure metrics such as steps, distance, heart rate, etc
List of fitness Tracker For Nurse
Fitbit Versa 2
| Display | Resolution: 300 x 300-pixel touchscreen AMOLED
Display color depth: 16M colors |
| Material Used | Aluminum watch case |
| Dimensions | Body dimensions: 1.56 x 1.59 x 0.47 inches; 0.16 Ounces Body net weight: 40 adjustable length: interchangeable straps with 140-180 mm(small size) and 180-220 mm (large size) |
| Water resistance | Yes. 5ATM |
| Memory | 4GB of Storage |
| Heart Rate Monitor | Yes |
| SpO2 Sensor | Yes |
| NFC | Yes |
| GPS | Yes |
| Sleep Tracker | Yes |
| Microphone | Yes |
| Battery | Up to 5 days |
| Connectivity | WiFi 802.1 b/g/n 2.4 GHz
BlueTooth 4.0 |
| Supported Systems | Android iOS |
| In the box | Smart Watch Micro USB Cable Warranty Card User Manual |
| Other Features | Accelerometer Pedometer Optical heart rate monitor Altimeter Ambient light sensor |
This model from Fitbit is one of the most likable fitness trackers for the nurse. The availability of overall fitness function along with “Always on Display” allows you to eradicate the constant touching of the screen. However, this configuration largely consumes your battery. If not using always-on display mode, the battery life extends around 4-6 days.
The other fitness features, such as heart rate monitor, smartphone notifications, sleep tracking, step count, calorie burned, etc. are available there. Similarly, this device is waterproof. If you are using your Android phones, then you shall be privileged to using voice assistance through Alexa as well. Besides that, it’s a perfect blend of a Smartwatch and an Activity tracker.
Pros:
- Built-in Amazon Alexa
- Fitbit Pay
- Always-on display
Cons
- Always on display modes consumes lots of battery.
Fitbit Charge 4
| Display | 1.57-inch OLED monochrome touchscreen Display resolution: 100*160 pixels Display color depth: |
| Materials used | Case material: Platic Resins Strap material: Elastomer Bezel Material: Plastic resins |
| Dimensions | Body dimensions: 35.8*22.7*12.5 mm Body net weight: 27 g Adjustable length: 140-180 mm (small band) 180-220 mm(big band) |
| Water resistance | Yes, 5 ATM |
| Memory | 4 GB internal storage |
| Heart Rate Monitor | Yes |
| SpO2 Sensor | Yes |
| NFC | Yes |
| GPS | Yes |
| Sleep Tracker | Yes |
| Microphone | No |
| Battery | non-removable lithium-polymer Without GPS: 7 days With GPS: 5 hours |
| Connectivity | Bluetooth 4.0 |
| Supported Systems | Android and iOS |
| In the box | Charging cable two size wrist band user manual warranty card |
| Other features | Accelerometer Optical heart rate monitor Vibration motor Altimeter |
Fitbit is a global brand that tops the list for many fitness trackers for the nurse. Thus the device has an inbuilt GPS function that tracks your run even if your phone is at home. Now, what about the designs? Well, it has a better look compared with its previous Fitbit charge 3. Also, Fitbit charge 4 has added Fitbit Pay for contactless payment options.
So if you are a music lover, then this device assists you with Spotify music control through your wrist. The essentials functions such as heart rate tracking, sleep tracking, and many other functions are present in it. Before going through other options, you need to look for the specs of this Fitbit Charge 4.
Pros
- Onboard GPS
- Fitbit pay
- Spotify control
Cons
- Lacks color screen
Garmin Vivomove HR
| Display | Display resolution: 64 x 128-pixel touchscreen OLED |
| Material Used | Aluminum watch case |
| Dimensions | Body dimensions: 1.7×0.5×107 inches Body net weight: 1.44 ounces |
| Water resistance | Yes. 5ATM |
| Memory | Stores up to 14 days activity |
| Heart Rate Monitor | Yes |
| SpO2 Sensor | Yes |
| NFC | No |
| GPS | Yes |
| Sleep Tracker | Yes |
| Microphone | No |
| Battery | Up to 5 days (Lithium Polymer Battery) |
| Connectivity | WiFi: No
Bluetooth BLE |
| Supported Systems | Android and iOS |
| In the box | Smart Watch
USB charging cable User Manual |
| Other Features | Tracks steps Activity tracker Stress and wellness monitoring tool |
A beautiful device from Garmin, it’s a hybrid smartwatch with the function of a fitness tracker as well. You can estimate your heart rate in this device, along with wellness monitoring tools. Likewise, it has all-day stress tracking, relaxation timer to manage your stress. A nurse needs to have a sound sleep. So, you will have advanced sleep monitoring with REM sleep as well.
You will be able to display your steps, calories, distance covered, and intensity minutes as well. Considering its design, which is a matter of less priority when looking fitness tracker for the nurse, it has an excellent design as well.
Pros
- Stylish design
- Customizable display
- Notification will be shown on the screen
Cons
- Difficulty to read in the sunlight
- Lacks GPS connectivity
Fitbit Zip
| Display | LCD Screen |
| Material Used | Metal watch case Stainless steel bracelets replaceable wristbands. |
| Dimensions | Body dimensions: 28mm x 35.5mm x 9.65 mm |
| Water resistance | No |
| Memory | – |
| Heart Rate Monitor | No |
| SpO2 Sensor | Yes |
| NFC | No |
| GPS | No |
| Sleep Tracker | No |
| Microphone | No |
| Battery | Up to 5 days (Lithium Polumer Batter) |
| Connectivity | WiFi: No
BlueTooth 4.0 |
| Supported Systems | Android and iOS |
| In the box | Zip Tracker x 1 Wireless Sync Dongle x 1 User Manual x 1 Warranty Card x 1 |
| Other Features | Tracks Distance, calories Wireless Sync with Smartphones and computer Includes USB Wireless Sync Dongle Clips to pocket, belt, etc |
This Fitbit zip is a small, compact, and limited functionality fitness tracker. Likewise, the major benefit of this fitness tracker is that it is perfect for the nurse whose job does not allow to wear anything below the elbow. It has a simple function, such as keeping stats of distance traveled, steps count, calories burnt, etc.
Another major highlight of this fitness tracker is its battery life. It lasts up to 6 months. Similarly, you can set goals, view your progress, etc. Despite this, there are some flaws as well. You will miss out on a function such as sleep tracking, heart rate monitoring, waterproof feature, etc.
Pros
- Inexpensive
- Replaceable battery
- Automatic wireless data syncing
Cons
- Does not track complex data
- The issue in synchronizing data
Letsfit Activity Tracker Watch
| Display | 1.3 inch TFT LCD |
| Material Used | Thermoplastic polyurethane bands and polycarbonate host |
| Dimensions | Body dimensions: 9.4 x 1.8 x 1.4 m Body net weight: 17g |
| Water resistance | Yes, up to 5ATM |
| Memory | – |
| Heart Rate Monitor | Yes |
| SpO2 Sensor | Yes |
| NFC | No |
| GPS | No |
| Sleep Tracker | Yes |
| Microphone | No |
| Battery | 260mAh (Lithium Polymer Battery) up to 10 days |
| Connectivity | WiFi: No
BlueTooth 4.0 |
| Supported Systems | Android and iOS |
| In the box | Bluetooth smartwatch x 1 Charging mount x 1 User manual x 1 |
| Other Features | Activity tracker Step count Supports Google Fit App |
Another excellent fitness tracker for the nurse that has a battery life of around 10 days. Being in the nursing profession, a durable battery is a must for a long hour shift. Besides that, you will have access to various features in this fitness tracker that keeps you updated.
Heart rate monitoring, sleep tracker, calorie tracker, step counter, all-day activity tracker, multi-sport mode, and many more are available. Furthermore, the Letsfit activity tracker has a reminder option for your phone calls and message as well.
Pros
- Call and message reminder
- Long battery life
- Waterproof up to 5ATM
Cons
- Absence of GPS
- Lacks NFC
Fitbit Alta HR
| Display | OLED Display |
| Material Used | stainless steel Metal Bracelet, Leather Band |
| Dimensions | Body dimensions: 1.61 x 0.61 x 1.3 inches Body net weight: 0.8 ounces |
| Water resistance | Yes, up to 5ATM |
| Memory | – |
| Heart Rate Monitor | Yes |
| SpO2 Sensor | Yes |
| NFC | No |
| GPS | No |
| Sleep Tracker | Yes |
| Microphone | No |
| Battery | 7 days of battery life (Lithium Polymer Battery) |
| Connectivity | WiFi: No
BlueTooth 4.0 |
| Supported Systems | Android and iOS |
| In the box | Fitbit Alta HR x 1 Dongle and Charging cable x 1 User manual x 1 |
| Other Features | Activity reminders Tracks steps, distance, calories, etc Swappable bands |
Looking for a slim Fitbit fitness tracker? Well, Fitbit Alta HR is a good option. It’s the slimmest Fitbit fitness tracker to date. At an affordable price, you will find features such as an all-day activity tracker, pulse rate tracker, auto sleep tracking, sleep stages, and many more. You do not need to worry about the frequent charging as well. It has excellent battery life.
However, this fitness tracker lacks a swim-proof feature in it. And since it has a very slim display, so you might face difficulty in reading the notifications.
Pros
- Excellent battery life
- Slim and attractive design
- Smartphone notification
- Sleep tracking with sleep stages
Cons
- This device is not water resistance
- Difficult to read the notification
HalfSun Activity Tracker
| Display | 1.3 inch IPS HD full color-screen, high contrast & wide gamut |
| Material Used | Stainless steel |
| Dimensions | Body dimensions: 5.51 x 3.35 x 1.77 inches Body net weight: 36.3g |
| Water resistance | Yes |
| Memory | – |
| Heart Rate Monitor | Yes |
| SpO2 Sensor | Yes |
| NFC | No |
| GPS | Yes |
| Sleep Tracker | Yes |
| Microphone | No |
| Battery | 3-5 days 200mAh battery life (Lithium Polymer Battery) |
| Connectivity | WiFi: No
BlueTooth 4.0 |
| Supported Systems | Android and iOS |
| In the box | HalfSun Smart Fitness Tracker x 1 Charging cable x 1 User manual x 1 |
| Other Features | Activity tracker Tracks steps, distance, calories, etc Blood Pressure monitoring Sport modes |
HalfSun brand is another great device. It’s not true that only a great priced fitness tracker performs well. This half sun brand has proved that it can be a good fitness tracker for the nurse. Inspired by the Fitbit design, it has a multicolor display with a visible screen even in lights. It has a multi-sport profile, all sports tracking ability, and many more.
This device has multi-alarm options that the nurses might enjoy. Likewise, you will receive the notifications as well on your wrist. There are varieties of features such as health monitoring features like blood pressure measurement, heart rate monitoring, etc.
Pros
- IP67 waterproof
- Multiple sport features
- GPS enables
Cons
- Poor Bluetooth sync
Fitbit Flex 2
| Display | Discrete multi-color LED light |
| Material Used | Casing material: Surgical grade stainless steel Strap material: Elastomer |
| Dimensions | Body dimensions: 2.37 x 8.75 x 2.37 inches Body net weight: 36.3g |
| Water resistance | Yes,5ATM |
| Memory | – |
| Heart Rate Monitor | No |
| SpO2 Sensor | Yes |
| NFC | No |
| GPS | No |
| Sleep Tracker | Yes |
| Microphone | No |
| Battery | 6 days+ for standby 3 days+ for mixed usage (Lithium Polymer Battery) |
| Connectivity | WiFi: No
BlueTooth 4.0 |
| Supported Systems | Android and iOS |
| In the box | Fitbit Flex 2 x 1 Strap x 1 Charging cable x 1 User manual x 1 |
| Other Features | Shows calorie consumption Distance covered |
A very small and skinny fitness tracker that you can even wear a watch alongside it. The major highlight of this device lies in its slim design. It makes the appearance good as well. Lightweight and comfortable, this fitness tracker is a good option for a profession like of nurse. Besides that, you will not feel like wearing it due to its lightweight and design.
Thus, whenever you are at work that requires constant use of the hand, it will not be a burden to you. Similarly, this fitness tracker comes with a water-resistant; it can also track steps, distance, calories burned, and active minutes. And, the LED display lights u to show progress towards the daily goal.
Pros
- Comfortable and light
- Water-resistant and swim-proof
- Call and text notification
Cons
- Battery life not so good
- Slow to charge
LETSCOM Activity Tracker Watch
| Display | 0.96-inch OLED (organic light-emitting diode) screen |
| Material Used | Upper casing: PC Strap: TPU |
| Dimensions | Body dimensions: 9.45 x 0.75 x0.43 inches Body net weight: 23.8g |
| Water resistance | Yes,5ATM |
| Memory | – |
| Heart Rate Monitor | Yes |
| SpO2 Sensor | Yes |
| NFC | No |
| GPS | Yes |
| Sleep Tracker | Yes |
| Microphone | No |
| Battery | 5-7 days (Lithium Polymer Battery) |
| Connectivity | WiFi: No
BlueTooth 4.0 |
| Supported Systems | Android and iOS |
| In the box | Letscom Fitness Tracker x 1 Strap x 1 Charging cable x 1 User manual x 1 |
| Other Features | All-day activity tracker 14 different types of workout Distance covered Callas and message notification |
If you are looking for a comfortable and affordable priced smartwatch with a fitness tracking feature, do have a look at this version of LETSCOM. Similar to another fitness tracker for the nurse, it has all sorts of essential features that a fitness tracker must possess. The watch can monitor your sleep, heart rate, steps, and distance traveled, calories burnt, etc. On top of that, it has an excellent battery life of 7 days as well.
This fitness tracker is also a slim model, but the flaw is the difficulty to read the notification from it. However, with good battery life, you can have it even in your extra shift. Moreover, various fitness tracking features might be helpful for the nurse.
Pros
- Connected GPS
- All-day activity tracking
- Multi-sport modes
Cons
- Difficulty to see the display in daylight
- HR sensor is not so precise
Fitbit Ionic
| Display | 1.42 inch LCD color touchscreen Display resolution: 348*250 pixels Display color depth: 16 bit |
| Materials used | Corning Gorilla Glass 3 Aluminum unibody Leather and plastic straps |
| Dimensions | Body dimensions: 38.59 mmwidth*12.2mm thick Body net weight: 30 g Adjustable length: 120-190 mm |
| Water resistance | Yes, 5ATM |
| Memory | 2.5 GB internal memory |
| Heart Rate Monitor | Yes |
| SpO2 Sensor | Yes |
| NFC | Yes |
| GPS | Yes |
| Sleep Tracker | Yes |
| Microphone | No |
| Battery | 100 mAh(Lithium-Polymer) Without GPS: 4 days With GPS: 10 hours |
| Connectivity | Bluetooth 4.0, Wi-Fi |
| Supported Systems | Android 4.4 or iOS or windows |
| In the box | Small and large bands Charging cable Warranty card User manual Fitbit ionic tracker |
| Other features | Accelerometer Gyroscope Altimeter Ambient light sensor Optical heart rate monitor Automatic Pause Option Music player Compass |
A full-color rectangular screen, this fitness tracker is a great invention from Fitbit. It is suitable for running, cycling, swimming, and many other workouts. Thus, you will be highly benefitted from the presence of this fitness tracker with you. What about the in-built GPS? Well, yes, it does have this feature as well. Along with that, a heart rate monitor.
We have already discussed how a nurse will be benefited from the fitness tracker, and this device will not disappoint you. Packed with all the features that a nurse seeks in a fitness tracker, it’s a perfect choice if you are trying to purchase one.
Pros
- Fitbit pay availability
- Great fitness features
- Excellent battery life
Cons
- Limited music offering
Fitbit Blaze
| Display | 1.66 inch (4.22 cm) LCD Display Display Resolution: 180×240 pixels |
| Material Used | Stainless steel body Silicone, leather band |
| Dimensions | Body dimensions: 8.64 x 1.67 x 0.43 inches Body net weight: 40.8g |
| Water resistance | Yes,5ATM |
| Memory | – |
| Heart Rate Monitor | Yes |
| SpO2 Sensor | Yes |
| NFC | No |
| GPS | Yes |
| Sleep Tracker | Yes |
| Microphone | No |
| Battery | Up to 5 days of battery life (Lithium Metal Battery) |
| Connectivity | WiFi: No
BlueTooth 4.0 |
| Supported Systems | Android and iOS |
| In the box | Fitbit Blaze x 1 USB Charging cable x 1 User manual x 1 |
| Other Features | Multi-sport Workout Goals SmartTrack |
If you want a large screen display, then I will recommend you to have this set of fitness tracker. However, being a nursing profession, you would choose a small screen nurse. But there are some exceptions. It has a larger screen display than any other Fitbit device. Though it’s comfortable, its design is not much liked by many.
Well, what about the fitness features? It has multi-sport tracking to track runs, cardio, cross-training, biking, and many more. Likewise, it automatically records other workouts to your dashboards with SmartTrack. You will have a connected GPS alongside it.
Pros
- Low price comparatively
- Exceptional battery life
- Exciting fitness features
Cons
- Lacks the notifications
- Design is not so appreciable
- Unreactive display
Xiaomi MI Band 4
| Display | 0.95-inch AMOLED color touchscreen Display resolution: 120*240 pixels Display color depth: 24 bit |
| Materials used | Thermoplastic Polyurethane(TPU) strap Polycarbonate body material |
| Dimensions | Body dimension: 21.6mm (length)*10.8mm (width) Body net weight: 22.1 g Adjustable length: 155-216 mm |
| Water resistance | Yes, 5ATM |
| Memory | 512KB of RAM 16MB of flash memory |
| Heart Rate Monitor | Yes |
| SpO2 Sensor | No |
| NFC | Yes |
| GPS | No |
| Sleep Tracker | Yes |
| Microphone | Yes |
| Battery | 135mAh(Lithium-ion polymer) 20-day battery life |
| Connectivity | Bluetooth 5.0, Wi-Fi |
| Supported Systems | Android 4.4 or iOS 9.0 |
| In the box | Mi smart band 4 Wrist band Specialized charging cable User guide |
| Other features | Accelerometer Gyroscope Compass/Magnetometer PPG heart rate sensor Capacitive wear monitoring center |
With a cheap price and excellent features, this fitness tracker is another good option for the nurse. It has all basic trackers such as steps, distance, heart rates, etc. The presence of water resistance makes it better. Thus if you are looking for a smartwatch with an excellent price, then do look for this watch.
Another great feature is the number of workouts mods that it has built-in it. However, the major drawbacks to this fitness tracker fr nurse are it lacks a GPS tracker with it.
Pros
- Low price
- 20-day battery life
- GPS connection
Cons
- Heart rate sensors struggle with high-intensity workouts.
Benefit Of Fitness Tracker For Nurse
As already mentioned above, the job of a nurse is not easy. You are to look after patients’ health, and sometimes even face the situation of life and death of the patient. In between, you also need to care for your body. For this, a fitness tracker shall assist you to some extent. The following are a few benefits of a fitness tracker for the nurse.
Good For The Long Hour Work Shift
Nursing professing is a long hour job. Sometimes you need to work even for a night shift. In such a case, carrying your charger all around might not be a good option. Thus, a fitness tracker has an excellent battery life that lasts from days to even months. You will not be required to charge every day.
Set The Goals
Another benefit of a fitness tracker is you can set goals. This will motivate you to perform your task, as well. For instance, your daily exercise goals, distance tracking, and many other fitness goals can be set.
Stay Connected
Being a nurse, you will have to be in service for mankind for a long hour. During these hours, your phones shall be out of your reach. So, in such a situation, you can get a phone call, receive a text message, and even read notification through your fitness tracker.
Sleep Tracking
Good and quality sleep is a must for a nurse. Especially when you have a long shift, you need to have a proper sleep. The fitness tracker assists you by tracking your sleep, its depth and reviews it as well. This helps you to maintain a night of quality sleep.
My Pick
These are the list of best fitness trackers for the nurse that I have been either using or has used in the past. Looking at the specification and the design, I would pick Fitbit Versa 2 as the best among the list. When I look for a Fitness tracker, I would first see the specs. Design is always a secondary option for the nursing profession. And Fitbit Versa 2 has all the specs that I require. Comparing with Fitbit Blaze that I used to wear earlier, I find the Versa comfortable. The presence of Alexa aid to this, though. I can control through my voice command.
Another great feature that excites me was the Always-on Display feature. Though other fitness trackers do have this feature, Fitbit Versa 2 had a bit extendable battery life even in this mode. Thus, looking at all the features of Fitbit Versa 2, I recommend you to pick this Fitness tracker for a nurse.
Conclusion
Health is the utmost priority of every human being. And for the same, nurses put their whole effort to make your health better. But what about their health? Fitness Tracker is a good option for setting goals, setting reminders, and much more other activity for the nurse. Not only is it better off than the traditional watch, but also comfortable to wear it. Apart from this, choosing the best fitness tracker is essential for accuracy and reliability. I hope through the above list and description; you are clear about the various feature of the fitness tracker best suitable for the nurse.
